The importance of health and wellbeing has never been more keenly promoted and work/life balance is so important to maintain your equilibrium and deal with daily challenges. One way to achieve this is to incorporate exercise and healthy living into your daily routine, and what better way than to spend some dedicated “me time” at a state-of-the-art, health and fitness facility right on your doorstep, where there is expert guidance is on hand to help you work out an exercise and fitness routine that suits YOU!
Our breakfast event at the new EveryBody @ Alderley Park will introduce you to all this and more – it offers a brand new sports hall, gym , group fitness studio, immersive group cycling studio ‘Les Mills THE TRIP’, three tennis courts and a five a side all-weather football pitch, with a brand new 7-a-side and 11-a-side football pitch, cricket pitches and other outdoor recreation areas coming on board soon.
The event will start at 8.00am with a light healthy (of course) breakfast and networking until 8.45am, there will then be a talk from representatives at Everybody on health, wellbeing and fitness, the small changes you can make that have a big impact, and of course the fantastic facilities that are on offer at EveryBody@Alderley Park. The event will round off with a tour of the facility, and the opportunity to experience Cheshire East’s first immersive workout experience: ‘Les Mills THE TRIP’ for those who are up for the challenge !
This is a free event and is open to members and non-members but booking is essential please.