National Fitness Day organisers ukactive brings back theme; ‘Your Health is For Life’ for a second year running
In support of National Fitness Day Everybody Health & Leisure will throw open their doors across Cheshire on Saturday 21st September to offer FREE activities for everyone to try as part of National Fitness Day 2024 – which is set to be the UK’s most active day of the year.
The campaign organisers, ukactive, are encouraging fitness, sport and leisure providers across the UK to make the campaign movement a great success, by breaking down the barriers and getting more people more active.
The campaign now represents the UK’s most active day of the year and is powered by thousands of gyms, swimming pools, leisure centres, sports clubs and other providers, hosting a huge range of free activities including Everybody who are offering a body composition scan which includes a FREE blood pressure check as part of their Feel 5 Years Younger campaign.
Everybody will be hosting activities including: (see webpage below for class timetable)
- Crewe Lifestyle Centre – Body Combat 100, Yoga, Pilates
- Congleton Leisure Centre – Yoga Workshop
- Macclesfield Leisure Centre – Body Combat 100, Body Pump, Body Balance, Yoga, TRAIN
- Poynton Leisure Centre – Yoga
- Wilmslow Leisure Centre – Body Combat 100, Family Yoga, Body Pump, TRAIN, Pilates, Group Cycling, Yoga
- All Leisure Centres – Activation Sessions
Last year, 10.2 million people in the UK were directly motivated to participate in some form of activity on National Fitness Day, whether for the first time or for the hundredth time.
Dominic Crisp, Head of Operations at Everybody Health & Leisure, shares:
” We are so excited to be back celebrating National Fitness Day in our centres this year. We can’t wait to welcome everyone, both members and non-members to come along and try out our free sessions to show people what our facilities have to offer. Our staff are ready to give you all the best health and fitness experience possible!”
Huw Edwards, CEO of ukactive said:
“It’s clear that our nation’s gyms, pools, leisure centres, fitness studios and sports clubs have never been so in demand, showing how much people value physical activity for their physical and mental health. It’s great to announce the date for National Fitness Day and some fantastic partners in the shape of Endurance Zone and Movember, to help us make this year our biggest yet.”
Huw Edwards continued:
“National Fitness Day really is a fun day with a serious message and this year, with the potential for a General Election and an exciting summer of sport, we have a golden chance to highlight the value of physical activity at all ages, and the role of our members in building a happier and healthier nation.”
To try Everybody Health and Leisure’s free activities on National Fitness Day 2024 visit www.everybody.org.uk/national-fitness-day-2024/
Share your fitness inspiration on social media using the hashtag #FitnessDay and tagging @FitnessDayUK.
